Alopecia Hair Loss

Understanding Alopecia Hair Loss

Hair loss is a severe problem that affects millions of people across the world. It is not some great plague or something to be ashamed of. As a matter of fact, current trends are making it easier than ever for men to look good with a bald head! Even those not experiencing hair loss shave off most or all of their hair for fashion purposes!

Genes can be the main cause of Alopecia hair loss. It is commonly believed that baldness is inherited from your mother's father. While this is certainly often the case, you can inherit hair loss genes from either side of your family. As a matter of fact, there is a four in seven chance that a man will inherit the gene for baldness.

It is not yet completely understood how it works, for those with alopecia hair loss, or male pattern baldness, but DHT, a strong sex hormone, can play a large role. For some reason this hormone causes the follicles of the scalp to shrink, known as follicular miniaturization. This causes them to either stop growing hair or to grow very fine hair or peach fuzz.

For people who have inherited a condition of male pattern baldness, hair loss may begin as early as the end of puberty. More commonly, however, it begins in the thirties. This is true in about twenty five percent of men. By the age of sixty as many as two thirds of all men have started to experience hair loss. This should make anyone who is losing their hair feel that they are in good company.

Although there is no full sure way to completely put a stop hair loss, some simple changes – or improvements – in your lifestyle can benefit your overall health while at the same time helping to prevent hair loss. They involve stress and exercise.

Increased stress levels have been shown to be a mayjor contributor to hair loss. Thus, keeping your life as stress free as possible can help to reduce hair loss. Also, aerobic exercise is not only good for your overall health, as well as helping to reduce stress; it also helps to lower androgen levels naturally, which creates a good hormone balance for helping prevent hair loss.

There are many vitamins and herbs available on the market that can also help to prevent and counteract alopecia hair loss. Vitamin E helps bring blood flow to the scalp to provide nutrients as well as stimulate the growth of hair. Some herbs can be ingested or used in a preparation to also help prevent hair loss.

Above are some of the basics of hair loss and what effective small changes you can make in your every day life to help counteract it. Of course, if it becomes a real problem to you and you'd like to take more assertive action, there are medications as well as treatments that can be tried on the advice of your doctor.

 

 

 

 

 

 

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